“ We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work. „

Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.

More on sleep here.

(via explore-blog)


“ A police officer from West Hartford had pulled up across the street, exited his vehicle, and begun walking in my direction. I noted the strangeness of his being in Hartford—an entirely separate town with its own police force—so I thought he needed help. He approached me with purpose, and then, without any introduction or explanation he asked, “So, you trying to make a few extra bucks, shoveling people’s driveways around here?” „

I Was Racially Profiled in My Own Driveway - Doug Glanville - The Atlantic

(Source: The Atlantic)


Sunday afternoon ramen burger  🍜🍔 (at Brooklyn Bridge Park Pier 6)

Sunday afternoon ramen burger 🍜🍔 (at Brooklyn Bridge Park Pier 6)


It’s snowing. Right now. Wtf April.

It’s snowing. Right now. Wtf April.



here is a pic of shaq holding bill gates


here is a pic of shaq holding bill gates

(via fuckyeah1990s)


Coachella 2014


Coachella 2014


“ I BEGAN to pray for the people who were passing by. I prayed for the nanny pushing a stroller. I prayed for the young woman jogging by in spandex. I prayed for the little boy pedaling his bicycle. I prayed that each of them got the same things that I wanted for myself: that they have good health, peace of mind, financial security. By focusing on others and their needs, my own problems seemed less unique and, somehow, less pressing. „

good read

The Trick of Life -

(Source: The New York Times)

“ At 2:30, Matt Rodofker, twenty-seven, the executive chef Momofuku’s ssäm bar, arrived with family meal for the chefs: lettuce wraps, rice cakes, kimchi. When he saw Redzepi, Shewry, and a handful of other culinary titans in the kitchen, he smiled. “I got this e-mail, and in the subject line, in all caps, it said ‘SUPER SECRET DON’T TELL ANYONE CAN YOU BRING FAMILY MEAL.’ So I was like, O.K. I didn’t have any idea what was going on.” It was unclear if he even did now that he was in the restaurant. „

A Surprise Meal for Wylie Dufresne : The New Yorker

So so cool.


(Source: kateoplis)


☀️ (at Molos Restaurant)

☀️ (at Molos Restaurant)

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